MONDAY
YOGA 6PM—7.15PM
CLASS: VINYASA FLOW
INSTRUCTOR: LIDA
YOGA 7.30PM—9PM
CLASS: HATHA TO YIN
INSTRUCTOR: RECHA
TUESDAY
OPEN SLOT 6.30AM-7.30AM
CLASS: WANT TO TEACH? GET IN TOUCH
INSTRUCTOR: TBD
YOGA 12.15PM-1.15PM
CLASS: VINYASA LUNCH FLOW
INSTRUCTOR: ELENA
YOGA 6PM—7.30PM
CLASS: AZUYA FLOW
INSTRUCTOR: MARSHA
YOGA 7.30PM-9PM
CLASS: PLAYFUL HATHA YOGA
INSTRUCTOR: SINA
WEDNESDAY
OPEN SLOT 7AM-8.15AM
CLASS: WANT TO HOLD A MORNING MEDITATION OR OTHER CLASS?
INSTRUCTOR: YOU?
YOGA 6PM-7.15PM
CLASS: VINYASA YOGA
INSTRUCTOR: ROXANA
YOGA & SOUNDHEALING 7.30PM-9PM
CLASS: YIN YOGA & SOUND
INSTRUCTOR: RECHA
THURSDAY
OPEN SLOT 7AM-8.15AM
CLASS: WANT TO HOLD A MORNING MEDITATION OR OTHER CLASS?
INSTRUCTOR: YOU?
YOGA 6PM-7.15PM
CLASS: PLAYFUL VINYASA FLOW
INSTRUCTOR: MASCHA
PILATES 7.30PM-8.30PM
CLASS: CONTEMPORARY PILATES
INSTRUCTOR: IMI
FRIDAY
OPEN SLOT 8.30AM-10.00AM
CLASS: WANT TO HOLD A MORNING MEDITATION OR OTHER CLASS?
INSTRUCTOR: YOU?
YOGA 10.30PM-11.45PM
CLASS: VINYASA X CORE
INSTRUCTOR: CELINE
YOGA 12.15PM-1.30PM
CLASS: RECHARGE & SHINE
INSTRUCTOR: NATHALIE
WORKSHOPS 7PM-9PM
CLASSES: CHANGE WEEKLY - GET IN TOUCH IF YOU’D LIKE TO HOLD ONE TOO
INSTRUCTORS: VARIOUS
SATURDAY
YOGA 10.30AM-12PM
CLASS: VINYASA YOGA
INSTRUCTOR: NAPO
OPEN FOR WORKSHOPS
GET IN TOUCH IF YOU WANT TO HOLD ONE!
SUNDAY
OPEN FOR WORKSHOPS
GET IN TOUCH IF YOU WANT TO HOLD ONE!
Various workshops are being held at ATMAN STUDIO each weekend, check our IG for the workshops.
SOUNDHEALING with RECHA 4PM-6PM
next workshop 21.04.24
CLASS: SOUND BATH with Gongs, Tibetian & Crystal Bowls, Koshis, Shruti & more
INSTRUCTOR: RECHA